Krama blends evidence-based psychotherapy — CBT, ACT, DBT — with the timeless wisdom of yoga, breathwork, and meditation. Not an app you visit. A practice you live.
People globally living with diagnosed anxiety disorders.
Of individuals in developing regions never receive formal care.
Average delay between symptom onset and initial treatment.
Stress reduction reported
after 240 AI-guided sessions.
Krama operates at the base of a tiered care system — scaling access while preserving clinical capacity for those who need it most.
LEVEL 1
Inpatient protocols and 24/7 crisis management for high- acuity needs.
LEVEL 2
Structured therapy programs
LEVEL 3
Structured digital therapy, guided self-care, and AI-supported sessions.
LEVEL 4
Prevention, emotional resilience building, and habit formation through the Krama ecosystem.
Join thousands building emotional resilience through Krama’s integrative self-
care system. Available on iOS and Android.
